Fear of public speaking: Combat stage fright with these 6 useful tips
Photo by Marcos Luiz Photograph on Unsplash Watching your role model speak and get applauded by scores of people, leaves you with the hope of being like them one day. But if you have a fear of stepping up and speaking, you are not the only one. Fear of public speaking cripples three out of four people , so it is pretty common. Public speaking can be intimidating, causing fear and anxiety in many individuals. This fear, known as glossophobia, can hinder personal and professional growth. However, it is important to understand that overcoming this fear is possible with the right mindset, preparation and practice. What one needs to conquer the fear of public speaking is commitment, effort, some confidence and practice – a whole lot of practice. Here are a few things you can do to combat stage fright: Understand the fear Glossophobia, the fear of public speaking, stems from various underlying causes. It may arise from a fear of judgment, criticism, or the pressure to perform fla...