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Nepalis underestimate skincare. Here’re 7 tips you need to follow daily

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Many Nepali people are not conscious of their skin health and related problems. These problems are not even considered health problems by many Nepalis, citing the lack of awareness and other health priorities and needs. Yet, many people wish to have healthy glowing and clear skin; whether they make any efforts to get so is a different story. Some find healthy clear skin unachievable whereas some find it time-consuming and expensive. Whatever, it is clear that many people in Nepal lack skincare awareness. But, not anymore, here is how you can take care of your skin: 1. Protect your skin from the sun A woman applying sunscreen on her skin. Photo: Public Domain Pictures For healthy skin, it is a must to protect skin from sun damages . Exposing your skin to the sun can cause numerous skin problems including wrinkles, age spots, and even skin cancer. Besides, protecting skin from UV exposure, one should avoid direct heat exposures as well as acts of sitting close to fireplaces or he...